/* ==========================================================================
   Hands For You - Rehabilitation Centre - stylesheet
   ========================================================================== */

:root{
	--primary: #046bd2;
	--primary-dark: #034f9c;
	--text-dark: #1e293b;
	--text-muted: #334155;
	--bg-light: #F0F5FA;
	--white: #ffffff;
	--footer-bg: #0d1b2a;
	--radius: 8px;
}

*, *::before, *::after{ box-sizing: border-box; }

html{ scroll-behavior: smooth; }

body{
	margin:0;
	font-family: 'Roboto', Arial, Helvetica, sans-serif;
	color: var(--text-dark);
	background: var(--white);
	line-height: 1.7;
}

img{ max-width:100%; height:auto; display:block; }

a{ color: var(--primary); text-decoration:none; }
a:hover{ text-decoration: underline; }

ul{ margin:0; padding:0; }

.container{
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 24px;
}

.skip-link{
	position:absolute;
	left:-9999px;
	top:auto;
}

.sr-only{
	position:absolute;
	width:1px; height:1px;
	padding:0; margin:-1px;
	overflow:hidden;
	clip:rect(0,0,0,0);
	white-space:nowrap;
	border:0;
}
.skip-link:focus{
	left: 10px;
	top: 10px;
	background: var(--primary);
	color:#fff;
	padding: 8px 16px;
	z-index: 10000;
}

/* ---------------- Header ---------------- */
.site-header{
	background: var(--white);
	border-bottom: 1px solid #e5e9f0;
	position: sticky;
	top:0;
	z-index: 1000;
}
.header-inner{
	max-width:1200px;
	margin:0 auto;
	padding: 12px 24px;
	display:flex;
	align-items:center;
	gap: 24px;
}
.header-logo img{ max-height: 60px; width:auto; }

.main-nav{ flex:1; }
.nav-menu{
	list-style:none;
	display:flex;
	align-items:center;
	gap: 22px;
	flex-wrap: wrap;
}
.nav-menu > li{ position: relative; }
.nav-menu > li > a{
	color: var(--text-dark);
	font-weight:600;
	font-size: 14px;
	text-transform: uppercase;
	letter-spacing: .3px;
	padding: 10px 2px;
	display:inline-block;
}
.nav-menu > li > a:hover,
.nav-menu > li.current > a{
	color: var(--primary);
	text-decoration:none;
}
.arrow-down{
	display:inline-block;
	width:6px; height:6px;
	border-right:2px solid currentColor;
	border-bottom:2px solid currentColor;
	transform: rotate(45deg);
	margin-left:4px;
}

.dropdown{
	list-style:none;
	position:absolute;
	top: 100%;
	left:0;
	background: var(--white);
	box-shadow: 0 10px 30px rgba(0,0,0,.12);
	min-width: 320px;
	max-height: 420px;
	overflow-y:auto;
	padding: 8px 0;
	border-radius: 6px;
	display:none;
	z-index: 999;
}
.has-dropdown:hover .dropdown,
.has-dropdown.open .dropdown{ display:block; }
.dropdown li a{
	display:block;
	padding: 8px 18px;
	font-size: 13px;
	color: var(--text-muted);
	text-transform:none;
	font-weight:400;
}
.dropdown li a:hover{ background: var(--bg-light); color: var(--primary); text-decoration:none; }

.header-social{ display:flex; gap:10px; }
.social-icon{
	width:34px; height:34px;
	border-radius:50%;
	background: var(--bg-light);
	display:flex; align-items:center; justify-content:center;
}
.social-icon svg{ width:16px; height:16px; fill: var(--primary); }
.social-icon:hover{ background: var(--primary); }
.social-icon:hover svg{ fill:#fff; }

.header-phone{
	background: var(--primary);
	color:#fff;
	font-weight:700;
	padding: 10px 20px;
	border-radius: 30px;
	white-space:nowrap;
	font-size:14px;
}
.header-phone:hover{ background: var(--primary-dark); color:#fff; text-decoration:none; }

.menu-toggle{
	display:none;
	flex-direction:column;
	gap:5px;
	background:none;
	border:none;
	cursor:pointer;
	padding: 6px;
}
.menu-toggle span{
	width:26px; height:3px;
	background: var(--text-dark);
	border-radius: 2px;
}

/* ---------------- Hero Slider ---------------- */
.hero-slider{
	position:relative;
	width:100%;
	height: 70vh;
	min-height: 420px;
	max-height: 720px;
	overflow:hidden;
	background: var(--text-dark);
}
.slides{ position:relative; width:100%; height:100%; }
.slide{
	position:absolute;
	inset:0;
	background-size: cover;
	background-position: center;
	opacity:0;
	transition: opacity 1s ease-in-out;
}
.slide.active{ opacity:1; }

.slider-arrow{
	position:absolute;
	top:50%;
	transform: translateY(-50%);
	background: rgba(255,255,255,.85);
	border:none;
	width:44px; height:44px;
	border-radius:50%;
	cursor:pointer;
	font-size:18px;
	color: var(--primary);
	z-index: 5;
}
.slider-arrow.prev{ left:20px; }
.slider-arrow.next{ right:20px; }
.slider-arrow:hover{ background: var(--primary); color:#fff; }

.slider-dots{
	position:absolute;
	bottom:20px;
	left:0; right:0;
	display:flex;
	justify-content:center;
	gap:10px;
	z-index:5;
}
.slider-dots .dot{
	width:11px; height:11px;
	border-radius:50%;
	background: rgba(255,255,255,.55);
	cursor:pointer;
	border: none;
}
.slider-dots .dot.active{ background: var(--primary); }

/* ---------------- Section basics ---------------- */
.section{ padding: 50px 0; }
.section-heading-only{ padding: 20px 0 10px; }
.section-heading{
	text-align:center;
	font-size: 32px;
	font-weight:700;
	color: var(--text-dark);
	margin: 0 0 10px;
}
.section-subheading{
	text-align:center;
	color: var(--text-muted);
	margin: 0 0 10px;
}

.title-up-wrap{
	display:flex;
	justify-content:center;
	padding-top: 30px;
}
.title-up-wrap img{ width:30px; }

/* ---------------- About ---------------- */
.about-grid{
	display:grid;
	grid-template-columns: 1fr 1fr;
	gap: 50px;
	align-items:center;
}
.about-image img{ border-radius: var(--radius); box-shadow: 0 20px 40px rgba(0,0,0,.12); }
.about-text p{ color: var(--text-muted); }

.about-section-cont ul{
	margin: 16px 0;
	padding-left: 22px;
}
.about-section-cont li{ margin-bottom:8px; color: var(--text-muted); }
.about-section-cont p{ color: var(--text-muted); }

/* ---------------- Location landing pages ---------------- */
.location-banner{ margin: 0 auto 10px; }
.location-banner img{ width:100%; height:auto; display:block; border-radius: var(--radius); box-shadow: 0 20px 40px rgba(0,0,0,.12); }
.location-intro p{ color: var(--text-muted); margin-bottom: 16px; }
.location-intro ul{ margin: 16px 0; padding-left: 22px; }
.location-intro li{ margin-bottom:8px; color: var(--text-muted); }

/* ---------------- Affected areas ---------------- */
.affected-section{ background: var(--bg-light); }
.affected-grid{
	display:grid;
	grid-template-columns: 1fr 1fr;
	gap: 40px;
	align-items:center;
}
.affected-list ul{ list-style:none; }
.affected-list li{
	font-size: 22px;
	font-weight:700;
	padding: 10px 0;
	border-bottom: 1px dashed #cbd5e1;
}

/* ---------------- Why choose us ---------------- */
.why-grid{
	display:grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 30px;
}
.why-item{
	background: var(--white);
	border: 1px solid #e5e9f0;
	border-radius: var(--radius);
	padding: 30px 24px;
	text-align:center;
	box-shadow: 0 8px 24px rgba(15,23,42,.05);
	transition: transform .25s ease, box-shadow .25s ease;
}
.why-item:hover{ transform: translateY(-6px); box-shadow: 0 16px 32px rgba(15,23,42,.1); }
.why-item img{ margin: 0 auto 18px; width:70px; }
.why-item h2{ font-size: 18px; margin: 0 0 12px; color: var(--text-dark); }
.why-item p{ color: var(--text-muted); font-size: 14.5px; margin:0; }

/* ---------------- Gallery ---------------- */
.gallery-grid{
	display:grid;
	grid-template-columns: repeat(4, 1fr);
	gap: 18px;
}
.gallery-grid img{
	border-radius: var(--radius);
	height: 220px;
	object-fit: cover;
	width:100%;
}

/* ---------------- Features ---------------- */
.features-section{ background: var(--bg-light); }
.features-grid{
	display:grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 30px;
}
.feature-item{
	background: var(--white);
	border-radius: var(--radius);
	padding: 26px;
	text-align:center;
	box-shadow: 0 8px 24px rgba(15,23,42,.05);
}
.feature-item img{ width:90px; margin: 0 auto 16px; }
.feature-item h2{ font-size:16px; letter-spacing:.5px; color: var(--text-dark); margin:0; }

/* ---------------- Quote ---------------- */
.quote-section{
	background: linear-gradient(135deg, var(--primary), var(--primary-dark));
	color:#fff;
	text-align:center;
}
.quote-heading{ font-size: 30px; margin:0 0 14px; }
.quote-sub{ font-size:16px; font-weight:400; margin:0; }
.quote-sub a{ color:#fff; text-decoration: underline; }

/* ---------------- Stats ---------------- */
.stats-section{ background: var(--bg-light); }
.stats-grid{
	display:grid;
	grid-template-columns: repeat(4, 1fr);
	gap: 24px;
	text-align:center;
}
.stat-item{
	background:#fff;
	border-radius: var(--radius);
	padding: 30px 16px;
	box-shadow: 0 8px 24px rgba(15,23,42,.05);
}
.stat-icon{ font-size: 30px; display:block; margin-bottom: 10px; }
.stat-item h3{ font-size: 30px; margin:0 0 6px; color: var(--primary); }
.stat-item p{ margin:0; color: var(--text-muted); text-transform:uppercase; font-size:13px; letter-spacing:.5px; }

/* ---------------- Contact / progress ---------------- */
.contact-grid{
	display:grid;
	grid-template-columns: 1fr 1fr;
	gap: 50px;
	align-items:center;
}
.contact-text p{ color: var(--text-muted); }
.progress-item{ margin-bottom: 20px; }
.progress-label{
	display:flex;
	justify-content:space-between;
	font-weight:600;
	margin-bottom:6px;
	font-size:14px;
}
.progress-bar{
	background:#e2e8f0;
	border-radius: 30px;
	height: 12px;
	overflow:hidden;
}
.progress-fill{
	background: var(--primary);
	height:100%;
	border-radius: 30px;
}

/* ---------------- Disclaimer ---------------- */
.disclaimer-section h4{ font-size:18px; color: var(--text-dark); }
.disclaimer-section ul{ margin: 14px 0; padding-left: 22px; }
.disclaimer-section li{ margin-bottom:10px; color: var(--text-muted); }
.disclaimer-section p{ color: var(--text-muted); }

/* ---------------- Footer ---------------- */
.site-footer{ background: var(--footer-bg); color:#cbd5e1; }
.footer-top{ padding: 50px 0 30px; }
.footer-grid{
	display:grid;
	grid-template-columns: 2fr 1fr 1.3fr 1.3fr;
	gap: 36px;
}
.footer-col h2{
	color:#fff;
	font-size: 18px;
	margin: 0 0 16px;
}
.footer-logo{ max-width: 180px; margin-bottom: 16px; }
.footer-about p{ font-size: 14px; color:#94a3b8; }
.footer-links, .footer-contact{ list-style:none; }
.footer-links li, .footer-contact li{ margin-bottom: 10px; }
.footer-links a, .footer-contact a{ color:#cbd5e1; font-size:14px; }
.footer-links a:hover, .footer-contact a:hover{ color:#fff; }
.footer-map iframe{ border-radius: var(--radius); }

.footer-bottom{
	border-top: 1px solid rgba(255,255,255,.1);
	padding: 18px 0;
	text-align:center;
	font-size: 13px;
}
.footer-bottom a{ color:#fff; }

/* ---------------- Responsive ---------------- */
@media (max-width: 991px){
	.about-grid, .affected-grid, .contact-grid{ grid-template-columns: 1fr; }
	.why-grid, .features-grid{ grid-template-columns: repeat(2, 1fr); }
	.gallery-grid{ grid-template-columns: repeat(2, 1fr); }
	.stats-grid{ grid-template-columns: repeat(2, 1fr); }
	.footer-grid{ grid-template-columns: 1fr 1fr; }
}

@media (max-width: 767px){
	.menu-toggle{ display:flex; }
	.main-nav{ order: 3; width:100%; }
	.nav-menu{
		display:none;
		flex-direction:column;
		align-items:flex-start;
		width:100%;
		background: var(--white);
		position:absolute;
		left:0; right:0;
		top: 100%;
		padding: 10px 24px 20px;
		box-shadow: 0 10px 20px rgba(0,0,0,.08);
	}
	.nav-menu.open{ display:flex; }
	.header-inner{ position:relative; flex-wrap: wrap; }
	.header-social{ order:2; margin-left:auto; }
	.header-phone{ display:none; }
	.dropdown{ position:static; box-shadow:none; min-width:auto; display:none; padding-left: 12px;}
	.has-dropdown.open .dropdown{ display:block; }

	.hero-slider{ height:auto; aspect-ratio: 1415 / 600; min-height:auto; max-height:none; }
	.slider-arrow{ width:34px; height:34px; font-size:14px; }
	.slider-arrow.prev{ left:8px; }
	.slider-arrow.next{ right:8px; }
	.slider-dots{ bottom:8px; }
	.slider-dots .dot{ width:8px; height:8px; }
	.why-grid, .features-grid, .gallery-grid, .stats-grid{ grid-template-columns: 1fr; }
	.section-heading{ font-size: 26px; }
	.footer-grid{ grid-template-columns: 1fr; }
	.team-grid{ grid-template-columns: 1fr; }
}

/* ---------------- Page banner (inner pages) ---------------- */
.page-banner{
	height: 320px;
	background-size: cover;
	background-position: center;
	position: relative;
}
.page-banner::after{
	content:"";
	position:absolute;
	inset:0;
	background: rgba(13,27,42,.35);
}
.page-banner-inner{
	position: relative;
	z-index: 1;
	height: 100%;
	display:flex;
	align-items:center;
	justify-content:center;
}
.page-banner-inner h1{
	color:#fff;
	font-size: 34px;
	margin:0;
	text-align:center;
	text-shadow: 0 2px 10px rgba(0,0,0,.35);
}

/* ---------------- Content section (about/admission/treatment pages) ---------------- */
.content-section h4{ font-size:19px; color: var(--text-dark); margin: 28px 0 12px; }
.content-section p{ color: var(--text-muted); }
.content-section ul{ margin: 14px 0; padding-left: 22px; }
.content-section li{ margin-bottom:8px; color: var(--text-muted); }

/* ---------------- Team ---------------- */
.team-grid{
	display:grid;
	grid-template-columns: repeat(2, 1fr);
	gap: 28px;
}
.team-card{
	background: var(--bg-light);
	border-radius: var(--radius);
	padding: 26px 28px;
}
.team-card h2{ font-size: 18px; margin: 0 0 10px; color: var(--text-dark); }
.team-card p{ color: var(--text-muted); margin:0; font-size: 14.5px; }
.team-card p + p{ margin-top:8px; }

/* ---------------- FAQ accordion ---------------- */
.faq-list{ max-width: 900px; margin: 0 auto; }
.faq-item{
	border: 1px solid #e2e8f0;
	border-radius: var(--radius);
	margin-bottom: 14px;
	overflow: hidden;
	background: var(--white);
}
.faq-item summary{
	cursor:pointer;
	padding: 16px 22px;
	font-weight: 600;
	color: var(--text-dark);
	list-style: none;
	position: relative;
	background: var(--bg-light);
}
.faq-item summary::-webkit-details-marker{ display:none; }
.faq-item summary::after{
	content:"+";
	position:absolute;
	right:22px;
	top:50%;
	transform: translateY(-50%);
	font-size: 22px;
	color: var(--primary);
}
.faq-item[open] summary::after{ content:"\2212"; }
.faq-item[open] summary{ color: var(--primary); }
.faq-item .faq-answer{
	padding: 16px 22px;
	color: var(--text-muted);
}

/* ---------------- Contact page ---------------- */
.contact-page-grid{
	display:grid;
	grid-template-columns: 1.1fr 1fr;
	gap: 40px;
}
.contact-form .form-row{ margin-bottom: 16px; }
.contact-form label{
	display:block;
	margin-bottom:6px;
	font-weight:600;
	color: var(--text-dark);
	font-size: 14px;
}
.contact-form input,
.contact-form textarea{
	width:100%;
	padding: 12px 14px;
	border: 1px solid #cbd5e1;
	border-radius: var(--radius);
	font-family: inherit;
	font-size: 14.5px;
}
.contact-form textarea{ min-height: 140px; resize: vertical; }
.contact-form button{
	background: var(--primary);
	color:#fff;
	border:none;
	padding: 13px 32px;
	border-radius: var(--radius);
	font-size: 15px;
	cursor:pointer;
}
.contact-form button:hover{ background: var(--primary-dark); }
.contact-info-item{
	display:flex;
	gap:16px;
	align-items:flex-start;
	margin-bottom: 26px;
}
.contact-info-icon{
	width:44px;
	height:44px;
	border-radius:50%;
	background: var(--bg-light);
	display:flex;
	align-items:center;
	justify-content:center;
	flex-shrink:0;
}
.contact-info-icon svg{ width:20px; height:20px; fill: var(--primary); }
.contact-info-item p{ margin:0; color: var(--text-muted); }
.contact-map iframe{ width:100%; height:320px; border:0; border-radius: var(--radius); margin-top: 40px; }

@media (max-width: 767px){
	.contact-page-grid{ grid-template-columns: 1fr; }
}